Bonjour from Project Wedding HQ
Well the weeks are rolling by really quickly now as I was totally oblivous to the fact that I had forgotten to do my blog. However I have some good excuses for that besides working 7 days a week ….. no not really, that is the only excuse I have.
Well for the last few months I have been looking at myself in the mirror and looked at how much weight I have stacked on since sitting in a chair all day on a computer. I said to the mirror “Mirror Mirror on the wall who is the fairest of them all”, the mirror never answered me back and I wondered why lol
Since I went to my bridal dress fitting in January I knew it was time to start doing something and because I am quite a stressed out person as it is with my job I had to take immediate action, so I have enlisted the services of a personal trainer to assist me in dropping a few kilos, making me feel better within myself and just put me back on track with eating as that has blown totally out of control.
My diet over the last few months has consisted of eating minimal amounts of good food and living off caffeine as I have done over the last 17 years in the hospitality industry which would be roughly about 5-6 cups of coffee a day, anything high in sugar such as coke and chocolate biscuits and heaps of chips chips chips. Therefore I have developed the secretarial spread
As I went to visit my personal trainer Rita Horton from Bellissima Fisica at her beautiful open aired training facility, I thought to myself oh why bother do I really want to do this. However, for 3 weeks now I have been caffeine free (should be attending CA – Coffee’s Anonymous), yah for me, but I don’t know if my fiancee is liking that with my mood swings and my diet has done a complete 360. No more SUGAR.
I visit Rita twice a week and she has placed me on a nutritionally balanced diet. She has given me extra curricular activities to do when I am not with her, but I have to admit sometimes I am a naughty girl. But to totally change my lifestyle in 3 weeks, something that I have been used to for all my life isn’t going to happen all of a sudden. I am starting to feel so much better within myself.
My recommendations:
- 80% of Brides end up doing some form of exercise to lose weight for their wedding whether it be joining a gym, doing bootcamp or just basic forms of exercise.
- My recommendation would if you don’t want to do a lot of exercise at least do something to de-stress as we know how stressful this event can make us.
- Avoid eating a lot of junk prior to your wedding as this will cause break outs on your face.
Well that’s it for this week and lets hope shed heaps over the next couple of weeks. Visit Rita’s page on facebook at Bellissima Fisica. Until next time.
Au Revoir, The Savvy Bride






















